The WeTeam Method:
There are four parts of the WeTeam method. To achieve excellence and happiness in sport and in life, you need to:
1) Establish a strong foundation that provides the freedom to choose;
2) Connect with your inner energy to deal with the challenges and obstacles in your path;
3) Cultivate the courage to act, and to do so in the spirit of collaboration; and
4) Seek a sense of meaning that inspires, guides, and sustains your choices.
The WeTeam method is about bringing together aspects to ensure a strong foundation for action, enabling balance and strength that are necessary to perform in a flexible and decisive manner.
Intentional life
Key Message: Excellence and happiness depend on finding meaning in daily activities.
Pillars to be developed:
1) Purpose and values
2) Self-knowledge
3) Happiness
Courage & Collaboration
Key Message: TEAM (Together Everyone Achieves More). Courage to experience.
Pillars to be developed:
1) Courage to experiment & reflect
2) Teamwork
3) Communication
Inner Energy
Key Message: Accessing the core is about more than just connecting with the present moment, it is about summoning the energy necessary for true engagement in the game of life.
Pillars to be developed:
1) Embracing adversities
2) Self-confidence
3) Re-energizing routines
Foundation
Key Message: The deeper and stronger the foundation, the higher you will fly.
Pillars to be developed:
1) The power of a safety net
2) Healthy lifestyle
3) Consistent practice
WeTeam programs:
LEADERSHIP TEAMS
This program is a unique opportunity to develop leadership skills in a way that fosters the keen ability to recognize and develop the potential of your team. WeTeam uniquely combines the mastery of high performance with the science of happiness, to empower business leaders to develop the potential of their teams in a way that not only achieves better results – but also assists team members in leading a fulfilled life to foster more optimism, motivation, and wellbeing for more success in your journey.
KEYNOTES & WORKSHOPS
Inspired by high-performance sports and on the science of happiness, Cristiana taps into researches, powerful stories and practical tools to demonstrate how leaders and individuals can flourish and be a powerful influence on developing the collective potential of the team.
Best practices, real histories and insights are shared to increase awareness on how each individual can be their protagonist to increase mental fit and new perspectives to inspire a fulfilling and successful life journey.
MENTORING PROGRAM
We work with executives and athletes to increase their self-awareness and their repertoire of mental tools, creating the optimal environment and mindset to realize their best potential. Our expertise is combining stories from high-performance athletes with practical tools and research from the science of happiness, to guide a high performance and sustainable journey. Regardless of the setting, having within us a repertoire of choices to respond challenges and to exploit opportunities.
“What I realized some time ago is ‘I live for high-performance! In every area of my life, not just sports.’ I am passionate about tapping into the human potential along with achieving the highest levels of happiness possible. Now, as founder of WeTeam, I am determined more than ever to help others plant their seeds of greatness.”