DURATION: 180 minutes
TARGET: High-performance Athletes
DESCRIPTION: The goal of this workshop is finding excellence, sustaining top performance, and keeping the athlete focused on the key emotional triggers for success.
- Being authentic.
- Learning how to be vulnerable
- giving permission to being human.
- Key aspects to reach peak performance and recharge your energy level.
- Relationship with the fans and media
- when things go well and when things go badly.
- Relationship with the community
- learning and embracing a new culture, values and mindset.